About Us

We believe in practicing movement rooted in love, compassion, and grace.

At RISE Holistic Fitness, we believe a fitness journey is a holistic journey that nurtures spirit, mind, and body. Our mission is to support individuals in their midlife and beyond, providing transformative experiences that celebrate your strength, resilience, and potential.

We understand the unique challenges and incredible opportunities of midlife. At RISE, we don't just train bodies—we empower whole individuals to thrive in every stage of life. Join us and let’s RISE Together.